All retreats and Days of Practice are held at Amaravati Retreat Centre. ALBA retreats are led by lay Buddhist teachers from the Theravada Forest Sangha Tradition.
Days of practice include periods of sitting and walking meditation, reflections and sharing on the theme. Meet in the Retreat Centre Kitchen from 9.30 am. There will be a short orientation talk at 9.45 am and we will then gather in the Retreat Centre shrine room for a 10 am start. Please bring some vegetarian food to share if you can. No booking required. There is no fee although donations towards the Retreat Centre are appreciated. Those new to Buddhism or to this tradition are welcome.